2000 - Brown Belt - Commis

2000 - English - Brown Belt Prep: Cooking, Business & Workplace Safety

Cocina, negocio y seguridad en el trabajo: tres de los cuatro requisitos del Cinturón Marrón. La inocuidad alimentaria (2110) es un curso aparte.
Last updated 08/2026

About this course

Course introduction · 4 minutes

Preparation for three of the four Brown Belt requirements: workplace safety (2120), professional cooking (2200) and kitchen business (2300). Thirty-eight lessons drawn from the CAIBOK source books, organised the way the exams are.

Food safety (2110) is not included, and is a separate course. It is the fourth Brown Belt requirement, and it is kept separate on purpose - it is met by holding a food-safety manager credential, so anyone who already has one does not need to buy it, and the rules it teaches differ from country to country.

Course content

7 sections · 46 lessons · ~945 min of reading
Sección 0 2 lessons
Start here: CAIBOK, the belts, and your path 4 lessons
  • Start here: CAIBOK and how the belts work
  • What the Brown Belt requires
  • Your path: White Belt first, then Brown
  • About this course and CAIBOK
2000 - Brown Belt Study Guide and Resources 1 lessons
  • 2000 Study Guides and Resources
2120 - Workplace Safety 10 lessons
  • About 2120 - Workplace Safety
  • 2101 Personal Protective Equipment
  • 2102 Prevent Slips, Trips, and Falls
  • 2103 Fire Safety
  • 2104 Knife Safety
  • 2105 Handling Hot Items
  • 2106 Proper Use and Maintenance of Equipment
  • 2107 Chemical Safety in the Kitchen
  • 2108 Ergonomics and Lifting in the Kitchen
  • 2109 Basic First Aid
2200 Cooking Brown Belt 21 lessons
  • About 2200
  • 2201 Principles of Mise en Place
  • 2202 Basic Tools and Cookware
  • 2203 Appliances and Kitchen Equipment
  • 2204 Pantry Storage and Organization
  • 2205 Knife Skills Level 1
  • 2206 Specialty and Measuring Tools
  • 2207 Basic Cooking Techniques
  • 2208 Recipe Interpretation and Standardization
  • 2209 Food and Nutrition Fundamentals
  • 2210 Fats and Oils
  • 2211 Herbs and Spices Level 1
  • 2212 Vegetables and Fruits Level 1
  • 2213 Eggs
  • 2214 Dairy Products and Alternatives
  • 2215 Grains
  • 2216 Pasta Level 1
  • 2217 Plant-Based Proteins
  • 2218 Poultry Level 1
  • 2219 Beef Level 1
  • 2220 Seafood Level 1
2300 Business Brown Belt 6 lessons
  • About 2300
  • 2301 Understanding Kitchen Hierarchy
  • 2302 Professional Kitchen Etiquette
  • 2303 Food Service Industry Level 1
  • 2304 Teamwork and Communication
  • 2305 Basic Business Concepts
Appendix 2 lessons
  • Appendix - The rules in your country
  • Your certificate

About the instructor

Affiliate Instructor

Black Belt Chef desarrolla capacitación práctica y orientada al examen para profesionales de cocina - inocuidad alimentaria, fundamentos de cocina y la gestión del negocio. Nuestros cursos están escritos por chefs y alineados con el marco de competencias de CAIBOK. La certificación la evalúa y la emite CAIBOK de forma independiente.

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